- 1 Serving Per Container
- Serving Size 1 Cup (128g)
- Amount per serving
- Calories 120
- % Daily Value*
- Total Fat 2g 3%
- Saturated Fat 1.5g 8%
- Trans Fat 0g
- Cholesterol 10mg 3%
- Sodium 200mg 9%
- Total Carbohydrate 16g 6%
- Dietary Fiber 0g 0%
- Total Sugars 11g
- Includes 7g Added Sugars 14%
- Protein 11g 22%
- Vitamin D 2.0mcg 10%
- Calcium 120mg 10%
- Iron 0.6mg 4%
- Potassium 140mg 2%
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
According to the Dietary Guidelines for Americans (2020), there are critical nutrients to encourage (calcium, vitamin D, dietary fiber and potassium) and nutrients to limit (saturated fat, added sugar, sodium).
Good source of Calcium (10% DV)
Good source of Vitamin D (10% DV)
Added Sugar (14% DV)
Sodium (9% DV)
Saturated Fat (8% DV)