- About 5 Servings Per Container
- Serving Size 3/4 Cup (170g)
- Amount per serving
- Calories 120
- % Daily Value*
- Total Fat 0g 0%
- Saturated Fat 0g 0%
- Trans Fat 0g
- Cholesterol 10mg 3%
- Sodium 55mg 2%
- Total Carbohydrate 14g 5%
- Dietary Fiber 0g 0%
- Total Sugars 13g
- Includes 7g Added Sugars 14%
- Protein 16g 32%
- Vitamin D 2.3mcg 10%
- Calcium 180mg 15%
- Iron 0mg 0%
- Potassium 170mg 4%
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
According to the Dietary Guidelines for Americans (2020), there are critical nutrients to encourage (calcium, vitamin D, dietary fiber and potassium) and nutrients to limit (saturated fat, added sugar, sodium).
Good source of Calcium (15% DV)
Good source of Vitamin D (10% DV)
Added Sugar (14% DV)
Sodium (2% DV)
Saturated Fat (0% DV)
greek yogurt
& nutrition
So. Much. Good. Stuff.